Nutrition at Dosa Chaska

At Dosa Chaska, we believe our customers deserve to know what’s in their food. We prepare our meals using whole ingredients, traditional methods, and minimal processing — not ultra-processed shortcuts. On this page, you’ll find detailed nutritional information for our curries and prepared meals, so you can make informed choices with confidence.

How to use this page

Each Dosa Chaska product has its own nutrition page. Select a product below to view its full nutritional profile, including:

1. Energy and macronutrients
2. Protein and fibre content
3. Key vitamins and minerals
4. Allergen information
5. Simple Ayurvedic and digestive insights

Frozen Curries

1. The Golden - Yellow Mung Daal with Kasuri Methi & Fresh Coriander - Click Here for Nutrition Info
2. The Iron Daal -Triple Lentil Spinach Tadka — Toor, Chana & Mung - Click Here for Nutrition Info
3. The Emerald - Palak Paneer — Slow-Wilted Spinach, Cashew Cream & Fresh Paneer - Click Here for Nutrition Info
4. The Punjab - Sarso Ka Saag — Mustard Greens, Curly Kale, Spinach & Courgette - Click Here for Nutrition Info
5. Sprouted Green Moong Chaat - Click Here for Nutrition Info